All posts in Foods

How To Keep Your Food Warm With A Food Warmer

By blogger on

When you work in catering you know the importance of keeping the food youve worked hard to prepare warm. However, if youve ever gone shopping for a food warmer you may have become overwhelmed by the sheer amount of machines there are on the market for keeping your food hot. If youve ever felt clueless about food warmers, what they do, and which ones will work best for you below is a list to get you started in the crowded world of food warmers.

Full Sized Warmers are the large food warmers that you often find at large events or hotel banquets. They hold large pans of food in place while hot water is placed in the bottom pan to keep the food hot and moist. Some full size warmers are quite big and designed to hold more than one full-sized pan of food. Other units are smaller. When you purchase a full sized warmer keep in mind that the warmer itself only holds hot water; you will need to buy the pans to hold the food separately.

If you plan to offer a lot of food, such as at a buffet, then you might want to invest in heated shelves which can keep food warm for long periods of time. Heated shelves are different from full size warmers since you dont have to worry about filling trays of hot water. They come in different sizes, and they are offered with different wattage points; bigger shelves need more wattage.

Another warmer type that utilizes water to heat foods is a round countertop food warmer. These types of food warmers are used for soups, gravies, and other liquid-based foods. You simply place hot water into the round countertop warmer and place a separate insert holding the food inside. Once your warmer is setup you can place a lid over the warmer to keep the warmth from escaping as fast. Lids can be hinged or unhinged. These inserts sometimes need to be bought separately so always double-check before you buy this type of warmer whether you will need to supply your own insert.

Like round countertop food warmers, soup food warmers keep liquid-based foods like soups and stews warm. Some soup food warmers are electric allowing the operator to adjust the temperature accordingly. These warmers also usually come with an insert to place the food into before placing into the warmer.

Strip Heaters are similar to trays, but they are primarily used to keep food warm until it is served out. They are not commonly used at buffets or anywhere where a customer would come into contact with it, and instead are a stopping off point between the kitchen and the table. Some strip heaters are hotter than others so you will want to research each before purchasing as the hotter a heater is the more chances there are that the food placed on top will dry out.

Muscle Building Meals – Best Fast Food Choices When In A Hurry To Build Muscle Fast

By blogger on

Keeping the body in an anabolic state in order to gain weight each day is just not an easy task. It typically specifies careful planning ahead to make sure you’ve got meals for the day. What about when you run short on time and do not have your muscle building foods ready? Don’t skip meals when out on the road whatever you do. It’s best to discover a good fast alternative to keep those calories coming in so that you can build muscle fast.

I’m not a fan of fast food joints but sure I’ve been guilty of throwing down plenty of ninety-nine cent double cheeseburgers at Wendy’s. This can be a cheap way to get some calories and very low grade protein but it’s not a great choice for overall health or muscle development. Let’s look at a few better choices of meals you can have while out on the road.

Santa Fe Grilled Chicken Salad

This is a little gem I found at McDonald’s and it is usually what I order when I take my kids to get their happy meals. For a $4.95 salad at a fast food joint this is actually a better tasting salad than I have had at some expensive restaurants. It comes with a whole slice of grilled chicken, some black beans, and your basic greens. Throw the Newmans Sante Fe dressing on top and it is loaded with flavor. If you want a good meal plus are looking to gain lean muscle without bulking up on unnecessary fats try this out. If it does not have enough calories for you grab a ninety-nine cent grilled chicken wrap as a nice boost to build muscle fast. If you are carb conscious just throw the additional chicken in the salad and feed the wrap to the birds once you go outside because they love those extra carbohydrates. This is a muscle building food that’s great for an individual looking to stay lean on their bulk up.

twelve” Tuna Sub for Subway

With the number of carbs that come on the twelve in. roll I wouldn’t suggest this for the “lean bulker” but it is one of my favorites when I want a whole lot of calories plus protein. Sure it is loaded with fat from the mayo but you actually get a decent balance of carbs, protein, plus fats. Make sure they load it up with tons of veggies so that you can get a large amount of fiber in there to help you slow the digestion and gastric emptying rate of the food.

Did someone say double meat? For the really big appetite choose double meat. As a bonus it comes with double cheese as an option – and yes I take that option thank you very much! For a guy like myself quickly approaching forty years old this option is certain to add some fat around the waist so I only eat it on heavy workout days where I know my metabolism will burn it off. For the younger guys out there that have trouble gaining muscle let alone fat you might probably go triple cheese and not gain any fat while you build muscle fast.

Build Muscle on the Road

We can’t always be prepared with a cooler stuffed with ready meals so you’re going to have those days where you eat out. Just don’t make a habit it of it because it will get expensive plus there are a lot of processed additives in these foods that your body just doesn’t need. Muscle building foods should be made to taste great and in bulk so that you have many meals ready to go in the fridge.

List Of Filipino Unusual Food

By blogger on

Just like anywhere else, Filipino has its own list of unusual food. Food that are common among us Filipino but for some find the food unusual or exotic. Here is my list for some Filipino exotic food.

Balot: Balot is not only a popular food in the Philippines, as Filipino eats Balot for a very long time. Balot is a hard boiled fertilized duck egg eaten from the shell. For some, Balot is so unusual as it was featured in popular TV show as one of the most unusual food in the world. Balot is so popular in the Philippines because of the believe for its aphrodisiac effect and for being high in protein. Now a days, balot is usually sell in the street fried wrap with batter known as Balot Tokneneng. It is also eaten in other Asian nation such as in Vietnam, China has also a similar preparation known as Maodan.

Bayawak : Bayawak (variety of large lizard) is another unusual meat consume by Filipino, before you could always find Bayawak in some Restaurant in Manila specialized with exotic food but now a days you could rarely seen some as the number of Bayawak started to decline.

Dagang Bukid (Rice field rat): For some, rat might be a pest on their rice field farm, but for some farmer it turns to be a favorite appetizer during drinking session. They usually cook rice field rat as dry adobo and Ive heard that it taste like a chicken.

Frog (Rice field Frog): For some people, eating frog might be look so unusual but I heard that some people fom other nation also eat Frog as part of their culinary cuisine. There are some variety of frog that are poisonous ,so be careful when choosing one. Frog is usually cook the way chicken cook in the Philippines as they have the same taste, personally frog is one of my favorite food.

Kinilaw or Kilawin : Kinilaw is a popular fish recipe in the Philippines, it is a fresh and raw fish marinated using vinegar, onion, ginger, salt, and chili. For some it might be look so unusual eating raw fish but there is also other county eat raw fish same as we do.

Dog Meat: Now a days, a lot of Filipino still eat dog meat as a day to day recipe or for just for pulutan. Eating dog meat is not allowed in our country and it is punishable by law but some of my hard headed countrymen still find a way taking dog as a food. I think, authority should implement a harder penalty for violator.

It is just a partial list of some Filipino unusual food, some of this food are my personal favorite especially balot and frog meat. For some it might be an unusual kind of food but for us, some of this food is part of culture and tradition.

One semester of food service program leads to a career in long-term care

By blogger on

Many programs take years to complete, some with no practical experience. One program is changing the way schools work, with one semester consisting of five major components and a 16-week field placement in a healthcare facility. It is the Food Service Worker (1620) program from Centennial College, which provides a high food service degree on nutrition, food quality, and cleanliness.

Under the School of Community and Health Studies, students train based on the food preparation guidelines from the Dietitians of Canada and the Ontario Society of Nutrition Management.The curriculum itself was developed alongside the Ministry of Health and Long-Term Care. The series of courses prepare students to enter the workplace with the skills and ethics of a professional:

Students can appreciate the role of a Food Service Worker by exploring the operations and management of the profession, including quality management, risk management, ethical issues, and laws and regulations.
Workers come into close contact with clients and have to coordinate meal plans and other services with colleagues. Communication and customer service are key to this role and a course has been created to focus on these skills as they are managed in the food service and healthcare sectors.
Another close encounter workers will have is with diseases, so health and safety is a big issue in the workplace. Safety and sanitation is declared an essential skill, which every student is required to understand proper food handling procedures and safe work habits to prevent food contamination and food borne illnesses.
Especially in healthcare, nutrition is vital to menu planning. Students will learn basic food preparation using based on Canada’s Food guide, but will also learn how to accommodate clients with strict diets. Nutrition for therapeutic and texture modificationwill also be explored.
Students will practice their food preparation skills with four hours of kitchen lab sessions per week. They will learn how to handle and maintain kitchen equipment, and how to implement menu planning on a large scale.

Open for enrollment twice a year, students attend the Morningside campus alongside other healthcare students, where they can connect with their peers and gain industry connections early on in their careers. Although this full-time program is offered within 15 weeks, students have the option to enroll through the School of Continuing Education for part-time, distance learning, accelerated, and fast-track program options.

-You will be able to apply at long-term care facilities, working within the dietary department, as well as acute care, which (includes) any hospitals or any community services that have healthcare components in the food service industry,- says Professor Karen Barnes.

Centennial graduates are living healthy careers in long-term care facilities, retirement homes, and hospitals. The Food Service Worker program equips students with the knowledge of kitchen tools and the care for nutrition and safety of food preparation sought out by many healthcare organizations. Graduates receive the Ontario College Certificate as well as a food handler’s certification called the TrainCanBasics.fst Food Safety Certificate. Normal 0 false false false EN-US X-NONE X-NONE

Height Increasing Food – Grow Taller and Stronger

By blogger on

We tend to believe in the herbal remedies for every problem without any exception. The natural format of healing touch appeals us the most. Though having a short attribute is not any form of disease, still many people silently suffer due to their height. They believe that there is a strong correlation between the success and tall attribute. Though it is not true to a great extent, still a few dollops of truth can not be ignored. There are few sports and military services that require the tall features, let alone driving the other sexes wild.

Many trust that practicing the strenuous exercises regularly is the only tonic to increase heights. But it is only a myth and not a reality. Though it is the top priority in the list of the increase height tips still there are several other ways that should fetch equal attention from the persons. One of them is of course inviting the height increasing food in the daily diet. Taking the healthy diet that is enriched with the height increasing agents is considered to complement the rigorous physical training.ng.

The stretching exercises are believed to fuel the height and a height increasing food is supposed to add fuel to the fire of natural growth. Increase height tips consider the physical training as well as the proper diet as the two inevitable parts of the height increase program. The teenagers will be greatly benefitted if they start practicing the exercises on the regular basis. They should also take the foods that are rich in protein and minerals as these will stimulate the growth hormones to flow in the right magnitudes. The height increasing food will not only help them to grow up but also keep their health in good conditions.

Why do the increase height tips place so much importance upon the height increasing food? We need food for the sake of survival and the balanced diets to remain strong and healthy. The students have to work hard to excel in the studies. They are also engaged into the extracurricular activities. The healthy diet is necessary to top-up the calories that are daily burnt to supply the requisite energies to do every bit of work. The balanced food is not imperative to the growth of the bones and muscles but equally important to feed up the grey matters in our brains. Meat, eggs, cereals, apples, lemons, vegetables and vitamin B enriched products fall under the category of the height increasing food that carry the stimulating ingredients to grow taller.

The long bones build up the tall attribute. So both the training programs as well as the healthy diets concentrate on stuffing up the strength in the bones and lengthening it. Calcium is the main component of the bones. The height increasing food should include the sufficient amount of calcium-enriched items. The teenagers do not need to adopt the surgery or gulping down the pills to increase their heights. The natural way is the best for them as the hormones have not yet stopped to secrete. But the adults who are past their adolescent period may think over shunning the natural increase height tips and embracing the other recipes to grow taller.